Words really do affect perception. What is your take on what you want your children to know about the things that are important to you? Here is one blogger’s take about health and working out and the words she wants to mean something to her young daughter.
Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over and over. “Come on! Get that body ready for your winter beach vacation! Think about how you want to look at those holiday parties! PICTURE HOW YOU’LL LOOK IN THAT DRESS!”
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